Hormonal imbalances are no joke. Not only can they impede your weight loss goals but they just make you feel like crap.
Estrogen dominance is one of the most common hormonal imbalances. It affects as many as 70% of women!!! It can lead to things like heavy periods, mood swings, acne, and so much more.
In this episode i'm diving into what estrogen dominance is, how you know you may have it, and what you can do to improve it!
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