Nutrition alone can be very overwhelming for most. Throw pregnancy in the mix and you're in for even more overwhelm!
We're here to stop the confusion and overwhelm and help you understand what is needed for both preconception and pregnancy!
We cover topics including what to focus on in a prenatal, nutrient needs for preconception and when to start improving your health for preconception, pregnancy myths, specific vitamins and minerals for pregnancy, men's roles in preconception, and MORE!
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find us on IG:
Julia - @jfaye_rd
Ryann - @prenatalnutritionist
Work with me! Private coaching info here
Where to find Ryann:
