HAPPY FRIDAY!!!! I am still in Europe but on my way home soon! I talk about my current travels and what I did to stay on top of my fitness & nutrition. I talk about being uncomfortable and how it can change the way you think and move. I challenge you..... Listen for the rest of that sentence!
Instagram: @julialedfordfit
Apply for 1:1 Coaching: https://9zbhbfosz9l.typeform.com/to/dceVGEhk
xoxo
Julia
