Happy Friday!!
I dive deep into my current fitness and nutrition plan. I talk about my struggles and frustrations on my fitness journey and how I plan on overcoming them. I hope you enjoy and if you can, please subscribe and rate my podcast 5 stars because you love it!
If you want to find me on instagram, my username is @julialedford_
7 Days to Building Healthy Habits begins JULY 6TH!! If you are interested, DM me and I will give you the link to the Whats App Group Chat!
SEE YOU NEXT FRIDAY!!
Julia
