Merie shares a personal story about her own inner child work and how she was able to apply some exercises she uses in therapy with her clients. Merie gives examples of helpful strategies and then talks about how inner child work can lead to insight into our reactions to others.
The app Merie spoke about in the episode is called Smiling Mind https://www.smilingmind.com.au/smiling-mind-app
Host: Merie Burton
Audio Production & Sound Design: Joshua Burton
Social Media: Riley Ranilehto
Theme Song: Gavin Luke
Online Digital Content: Breanah Burton
DISCLAIMER: Thank you for tuning in to Merie's podcast. We appreciate your support and interest in exploring mental health and well-being through this platform. However, it's important to acknowledge that this podcast is not a substitute for professional mental health treatment or therapy.
