In this week's episode, we dive headfirst into the deep, dark abyss of article advice on mindful eating during the holidays. And let me tell you, folks, it's a wild ride. We've got our magnifying glass ready to analyze every single word of "12 Tips for Mindful Eating During the Holidays" by Elizabeth Narins on EVERY DAY HEALTH.
Strap in, because it's about to get YUMMY!
