Josef recounts his coaching sessions with Life Coach Stephanie Weichert from December 2016 that are highlighted in Chapter 4 of her book "Everything I Would Have Said: Survival Strategies for Through Tough Times," published December 2019. He reviews Chapter 4, "Find the Third Option", and explains how he learned that life is not necessarily all or nothing. We may be temporarily stuck in an unpleasant situation but what can we do to determine what elements are in our control in order to thrive?
You can visit Stephanie's website at https://stephanieweichert.com and find out how you can get a copy of her book "Everything I Would Have Said." It also available on Amazon.
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