The Consortium of Coaches is back at it again. On April 20th, 2020, Josef, Blake, Candice, and Patrick meet up to discuss how the household dynamics have changed since the start of the COVID-19 self-isolation safety measures were put in place since March 14, 2020. You know... self-isolation.
How have they responded? New traditions have been created. The little things in life are no longer taken for granted. Opportunity for growth is seized. Let them inspire you to make the best of every moment.
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FOLLOW THE COACHES
--> Candid Axford on Instagram @sparkplugwellness and check out her podcast Positive Sparkplug on Anchor.fm and other major platforms.
--> Patrick Savoury on Instagram: @poybfit
--> Blake Miles on Facebook: @N2LTransformations
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--> NEW! The Coach Josef YouTube channel is now live with home workouts, exercise ideas, and inspiring conversations.
Be sure to SUBSCRIBE and hit that notification bell.
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--> If The Mindfully Resilient Podcast is part of your regular listening playlist, please submit a 5 star-rating and a heart-warming, yet honest, review on iTunes/Apple Podcasts.
--> Finally, don't forget to SHARE the show with your friends on social media using the hashtag #mindfullyresilient.
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What did you think of this episode or the podcast?
Send Josef a DM on Instagram, Facebook, or Twitter to @coachpapajosef.
Also, if you're interested in having Josef as your personal mindset coach or online personal trainer, don't hesitate to reach out.
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ABOUT:
Josef Serfaty, CFP-PTS, CFP-HWL, CCF-CMCP, is an In-Home Personal Fitness Coach and Mindset Coach under the brand CLG Fitness in Toronto, Ontario, and Host of The Mindfully Resilient Podcast. He is also a START Fitness Senior Tactical Fitness Instructor and a Lebert Fitness Ambassador. His journey as a fitness professional started with a flame of inspiration to be the best version of himself after an eye-opening boot camp and lecture on resilience at a conference in 2013. He believes everyone deserves to experience that same empowering flame when seeking to live everyday with joy, curiosity, and passion.
