There are always going to be moments in life where people will make question your self-worth. In a follow-up to the Five Principles of Resilience, which serves as the framework, Josef discusses the things you can do to prepare to strengthen your self-belief (Resilience Readiness Checklist) and the protocol to initiate in order to defend your self-worth (Resilience Response Protocol) when someone attempts to break it down.
Your values make you unique. They make you the hero of YOUR story.
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