What do you get when you put a bunch of coaches on a call? An awesome dose of positivity. What was an idea for over 2 years has come into fruition. Fellow coaches Josef, Blake, Candice, and Patrick met up to share their thoughts on a topic with the purpose to inspire others.
On March 29th, 2020, they focused the first conversation on ensuring that resilience tanks are kept full while the world is maintaining self-isolation. It’s been over 2 weeks since the COVID-19 was declared a pandemic. Some may have gone into autopilot, while others are frantically trying to figure out what to do next to stay financial afloat or to maintain their sanity. Self-isolation requires a little self-check in.
In Part 1 of a 3-part series, we put an emphasis on checking in on your habits, not just daily physical habits, but mindset as well.
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• Follow Candice Axford on Instagram @sparkplugwellness and check out her podcast Positive Sparkplug on Anchor.fm and other major platforms.
• Follow Patrick Savoury on Instagram: @poybfit
• Follow Blake Miles on Facebook: @N2LTransformations
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What did you think of this episode or the podcast? Send Josef a DM on Instagram, Facebook, or Twitter to @coachpapajosef.
Also, if you're interested in having Josef as your personal mindset coach, don't hesitate to reach out.
NEW!!! The Coach Josef YouTube channel is now live with home workouts, exercise ideas, and inspiring conversations.
If The Mindfully Resilient Podcast is part of your regular listening playlist, please submit a star-rating and a great, yet honest, review on iTunes/Apple Podcasts.
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