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Goodie! A "bonus-like" episode. That's right my friend.

Immediately after my speaking engagement with Project H.O.P.E. on May 5th, 2020, with the fire still burning inside my heart, I got on the mic to record my Five Principles of Resilience that I shared with the audience because I felt that I should share this good dose of positivity and hope with you all.

Get ready to go deep in thought because you'll have some writing to do. YES! Write. 

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Project H.O.P.E.: Help Other People Endure is a free comprehensive webinar workshop that identifies the essential skills that everyone must possess to find fortitude in the face of fear and power over your problems. Developed by Master Resilience Trainer and decorated combat veteran Ken Weichert (aka SGT Ken®) and life coach and published author Stephanie Weichert, this program features several inspirational speakers that share their personal stories and profound strategies to triumph over tough times. The main objectives are to encourage and empower you to push for positive perspective with every problem and become the champion of change. It’s time to come together and HOPE: Help Other People Endure!

You can follow Project H.O.P.E.

Facebook: https://www.facebook.com/groups/projecthopeacademy/ 

Instagram: https://www.instagram.com/projecthopeacademy/

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Also, if you're interested in having Josef as your personal mindset coach or online personal trainer, don't hesitate to reach out.

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ABOUT:  

Josef Serfaty, CFP-PTS, CFP-HWL, CCF-CMCP, is an In-Home Personal Fitness Coach and Mindset Coach under the brand CLG Fitness in Toronto, Ontario, and Host of The Mindfully Resilient Podcast. He is also a Senior Tactical Fitness Instructor and a Lebert Fitness Ambassador. His journey as a fitness professional started with a flame of inspiration to be the best version of himself after an eye-opening boot camp and lecture on resilience at a conference in 2013. He believes everyone deserves to experience that same empowering flame when seeking to live everyday with joy, curiosity, and passion.