One of the hardest things you can do is to demonstrate courage, not the bravery kind of courage, but speaking from the heart courage. Being wholehearted is a skill that requires practice. In this episode, Josef is honoured to have his coach, mentor, and friend, Stephanie Weichert join him on the show. As part of the writing process for her book "Everything I Would Have Said", Stephanie coached Josef through some tough times and encouraged a wholehearted mindset. In Part 1, Stephanie shares her story into becoming a life coach and desire to be a positive influence in the lives of others. She also recounts a fun little story of how she and SGT Ken met.
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▼ About Stephanie Weichert ▼
Stephanie Weichert, MBA, ACC, is a certified Personal Coach, published author and speaker and business consultant. She has performed life coaching workshops for the Tennessee Army National Guard Warrior Fit Camp program, the Kentucky Army National Guard Operation Immersion course, the Tennessee Army National Guard′s Children Attitude Motivation Program (C.A.M.P.), canfitpro, Empower Fitness Conferences and in Taiwan and China. She has a bachelor’s degree from San Francisco State University and an MBA from King University. She has written for magazines and other publications including Military1.com, Military.com, Foundations, Hooah, Military Spouse and GX®: The National Guard Experience and has recently released her first life coaching book entitled, Everything I Would Have Said.
▻ Visit stephanieweichert.com
▻ Facebook and Instagram: @stephanieweichert
▻ Pick up your copy of "Everything I Would I Said" on Amazon.
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▼About Coach Josef ▼
Josef Serfaty is a certified Personal Fitness and Mindset Coach under the brand CLG Fitness in Toronto, Ontario, and Host of The Mindfully Resilient Podcast. He’s also a Senior Tactical Fitness Instructor and creator of the Tactical Fit Small Group Program that has spread positive impact to numerous lives. His journey as a fitness professional has been centred around a “beyond the rep” coaching mentality, where the focus is to create a positive change physically and emotionally.
▻ Visit www.coachjosef.com.
▻ Instagram, Facebook, or Twitter: @coachpapajosef.
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