Herd is the Word | Episode 4: Supplement Recommendations
We have been asked what our recommendations are for supplements.
So here we are.
What one supplement would we recommend to anyone?
Electrolyte link:
https://medium.com/@stagfitnessstrengthcentre/electrolytes-101-everything-you-need-to-know-to-stay-hydrated-a9a1eff53f21
Caffeine link:
https://medium.com/@stagfitnessstrengthcentre/caffeine-and-sports-performance-18d39db67911
