Description

Cheree Sauer discusses how to harness the power of your female physiology to increase productivity, reduce stress, prevent burnout, and overcome burnout.

In This Episode:

• Your body and mind were not designed to be in peak performance 24/7, 365
• Where men are more productive in a 24 hour period, women are more productive in a 28-day period
• Just like mother nature has four seasons, each with a purpose, so does your feminine cycle
• When you learn to work with your body, instead of against it, you will reduce overall stress and increase productivity

→ ⁠Links and Resources Mentioned:

• Moody Month on Instagram
• Book by Kate Northrup: "Do Less: A Revolutionary Approach to Time and Energy Management for Ambitious Women"

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