--> What if you knew with 100% certainty that prioritizing your self-care allowed you to do the following:
- Make decisions from a place of peace instead of guilt, fear, or people pleasing
- Gave you control over your calendar, time, and energy
- Empowered you to say yes to only things that were in alignment with your values, intentions, and goals
- Empowered you to say no without guilt or worry about what others might think
- Helped you increase your productivity and overall happiness
- Grow your business to new heights with less stress
Would you then take self-care more seriously?
Self-care and a lack of self-care really comes down to your beliefs. What are you believing about self-care or about your time? We usually hear, "I don't have time," or "I barely get my stuff done as it is, I don't have time for self-care."
What's the return on investment when it comes to self-care? Take a listen for the answer!
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--> Learn more about Success Without Sacrifice at https://linktr.ee/successwithoutsacrifice
We're on a mission to help women in insurance bridge the gap & align business, life, & leadership.
--> Time management is more than time blocking.
As a female, your time management will be most effective when you take into consideration:
- Female physiology (your 28-day cycle)
- Energy-draining vs energy-giving activities
- Boundaries that protect your priorities, values, and goals
- The natural ebbs and flows of your slow and busy seasons
- Stressors and triggers
We’ve created a new 8-week program for busy women called “Take Back Your Time & Energy”. We know you are busy and adding one more thing to your plate feels overwhelming. That’s why we created a flexible 1:1 Voxer option that gives you access and accountability in a way that works best with your schedule. The investment is $888. Email us using the email address below to sign-up.
--> If you'd like to be a guest speaker on Insurance Revolutionized Podcast, please email us at info@successwithoutsacrificecoaching.com