On today's episode, I am joined by Kara Goss. Kara is a RD who helps many females on their hormonal journey. She discusses her own uphill battles with recovering her cycle, losing her cycle and where she is at now.
We would truly appreciate it if you shared on your instagram story, tagged Kara and I. Also if you enjoy the podcast, go subscribe on Spotify and Youtube
To find Anthony, you can find him on instagram @anthony_spada_
To find Kara, you can find him on instagram @karagoss_rd
