Description

Having a body is hard and there are no right answers. But we’re talking about some things we’re trying out anyway. What have you found out works for you? We lean into the concept that we’re all just doing things scared or unsure. It’s okay to feel discombobulated.

Recorded on Oct 24, 2023.

🪄 in this episode:

• october 🪲🧃
• food is hard
• using adhd advantages w/object permanence
• confusing body cues
• communicating with cats
• coffee choices
• spiral staircase: aerial version

📋 resources mentioned:

• we can do hard things w/martha beck episode 252: https://podcasts.apple.com/us/podcast/252-martha-beck-helps-amanda-let-go/id1564530722?i=1000632391845
• Chronicles of Todd (talking cat videos): https://youtu.be/-yBItvuaJtw?si=-PxDP7pG91KjSLfN
• Aerial Spiral: https://www.instagram.com/reel/CtWQ8aPuLK3/?igshid=MzRlODBiNWFlZA%3D%3D

📺 watch this episode on youtube: https://youtu.be/nTa2CeilE_k

📱 where to find us:

🖤 brigitte: @brigittemarie.energydesign

✨ tiffany: @marlawyrd

🪄 send us a tip: https://www.buymeacoffee.com/ariesandpisces