Description

Let’s talk about the usefulness of routine and structure, and the resistance that sometimes pops up around committing to it. This week we examine rebelling against systems, and trusting ourselves to figure it out as we go. We do some time travel healing to give ourselves the credit we’re due, too. 😎🧳✈️

Recorded on April 24, 2024.

🪄 in this episode:

• balance: it’s just a piece - not the whole story
• the alexa segment
• mid day alarms for grounding
• getting out of routines & struggling → signifying that routines are actually working
• neurodivergent food woes & routines
• rebelling against demands
• next level protests
• “i can figure things out as i go”
• practicing prioritizing rest instead of putting it off
• where were you 5 years ago? → 5 years from now 💭🤯

📋 resources mentioned:

• consistency can look different ways - art print

📱 where to find us:

🖤 brigitte: @brigittemarie.energydesign

✨ tiffany: @marlawyrd

🪄 send us a tip: https://www.buymeacoffee.com/ariesandpisces

🤝 if you find value in these conversations, please support our show by subscribing & sharing this episode with a friend who might find value in it as well.