This video will show you how to grey rock a narcissist or how to communicate with a toxic person you cannot avoid. The method is for you if you cannot go no contact so you do a minimized contact instead.
CHAPTERSā±
0:00 Intro on grey rock method
1:20 Keep your Conversations Brief
03:14 Communicate with a Narcissist only when necessary
04:14 Avoid Phone Calls and Embrace Email Communication Instead
05:59 Do not tell them that you're Grey Rocking them
06:34 Stay Neutral and Disengaged when Communicating with them
07:42 Conclusion ++ Happy healing
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DISCLAIMER: THIS INFORMATION IS FOR EDUCATIONAL PURPOSES ONLY AND IS NOT INTENDED TO BE A SUBSTITUTE FOR CLINICAL CARE. THE INFORMATION I SHARE ARE FROM MY OWN RESEARCH & EXPERIENCE WITH HELPING PEOPLE HEAL FROM TOXIC RELATIONSHIP PATTERNS. PLEASE CONSULT A HEALTH CARE PROVIDER FOR GUIDANCE SPECIFIC TO YOUR CASE
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To Your Success!
Edwin Bii and the team at biiedwin.com
