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Description

Check out todays guest Bob at I Like to Make Stuff everywhere.

Check out Bob's recommended book on Amazon https://amzn.to/3P8kgPB

or get it free as an Audiobook on Audible https://amzn.to/3uzraGo

If you want to support on⁠⁠⁠ Patreon⁠⁠⁠ I'd appreciate it. If you have any questions or want to submit a story, email questions@workshoptherapypodcast.com If you are considering therapy please consider checking out Betterhelp.com through this affiliate link where you will get a free week with your initial subscription.

Check out the social medias

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Summary

In this conversation, Bob from I Like to Make Stuff discusses his journey as a content creator and the changes he has experienced in social media. He shares his insights on the importance of taking time for oneself and the challenges of balancing work and personal life. Bob also delves into the concept of leadership and the value of doing less to achieve more. Additionally, he reflects on his role as a parent and the lessons he has learned along the way. The conversation covers various themes, including learning from experiences, passing on experiences to future generations, the transition phase and keeping struggles to yourself, misunderstanding responsibility, avoiding letting people down, positive reactions to sharing struggles, asking for help and community support, deciding what tasks to delegate, reflecting on past choices, deciding how you want your life to be, the value of effort and reward, and parting words of wisdom.

Takeaways

Finding a balance between work and personal life is crucial for overall well-being and productivity.

Leadership is about serving and supporting others, rather than exerting control or authority.

Taking time for oneself is essential for personal growth and creativity.

Parenting involves continuous learning and adapting to the unique needs of each child. Learn from your experiences and use them to grow and improve.

Share your experiences with others, especially future generations, to help them navigate similar challenges.

Don't be afraid to ask for help and seek support from your community.

Recognize your strengths and weaknesses and delegate tasks accordingly.

Reflect on your past choices and learn from them, but also appreciate the experiences and opportunities they have brought you.

Focus on what truly matters in life and prioritize your time and energy accordingly.

Chapters

00:00 Introduction and Background

15:23 Starting the Podcast and Exploring Personal Stories

29:54 Changes in Social Media and Priorities

38:20 Leadership and Doing Less

43:43 Parenting and Supporting Children

45:46 Learning from Experiences

46:24 Passing on Experiences to Future Generations

47:22 The Transition Phase and Keeping Struggles to Yourself

48:06 Misunderstanding Responsibility

49:25 Avoiding Letting People Down

50:04 Positive Reactions to Sharing Struggles

53:32 Asking for Help and Community Support

57:04 Deciding What Tasks to Delegate

01:02:05 Reflecting on Past Choices

01:03:37 Deciding How You Want Your Life to Be

01:05:02 The Value of Effort and Reward

01:08:38 Parting Words of Wisdom