If you want to support on Patreon I'd appreciate it. If you have any questions or want to submit a story email questions@workshoptherapypodcast.com If you are considering therapy please consider checking out Betterhelp.com through this affiliate link where you will get a free week with your initial subscription.
Check out the social medias
In this episode, the hosts discuss their upcoming life changes, including moving, pursuing a master's degree, and managing family life. They emphasize the importance of taking action and not letting procrastination or the opinions of others hold you back. They also discuss the need for honesty, grace, and self-acceptance, especially for individuals with autism and ADHD. The hosts encourage finding intrinsic motivation and surrounding oneself with supportive communities. They conclude by asking for reviews, questions, and shares to help the podcast grow.
Keywords
life changes, moving, master's degree, family life, taking action, procrastination, opinions, honesty, grace, self-acceptance, autism, ADHD, intrinsic motivation, supportive communities
Takeaways
Sound Bites
"Take action versus allowing procrastination to rule."
"Give yourself grace and accept your differences."
"Choose to act upon the problem instead of being acted upon."
Chapters
00:00 Taking Action and Overcoming Procrastination
13:38 Honesty, Grace, and Self-Acceptance
23:38 Supportive Communities and Seeking Help
27:51 Embracing Differences and Overcoming Challenges
43:59 Helping the Podcast Grow
