In this enlightening conversation, Shaun and Maria explore the importance of setting intentions, the journey to self-love, and overcoming perfectionism. They discuss the role of vulnerability in art, the significance of meditation, and the distinction between ego and intuition. Maria shares her insights on finding purpose and success, the impact of language through NLP, and the power of personal mantras and affirmations. This dialogue emphasizes the importance of self-awareness and the ability to create one's own reality.
Takeaways
- Setting weekly intentions can transform your mindset.
- Self-love is a journey that requires self-reflection.
- Perfectionism can hinder creativity and presence.
- Vulnerability is a strength in artistic expression.
- Success is defined by inner fulfillment, not external validation.
- Meditation helps in grounding and connecting with oneself.
- Understanding the ego can lead to better decision-making.
- Language shapes our reality and self-perception.
- Creating personal affirmations can rewire your subconscious mind.
- You have the power to create your own reality.
Chapters
00:00 Setting Intentions for a New Week
03:00 The Journey to Self-Love
05:58 Overcoming Perfectionism and Imposter Syndrome
08:51 The Power of Vulnerability in Art
12:00 Finding Your Purpose and Success
15:03 The Role of Meditation in Daily Life
18:01 Understanding the Ego vs. Intuition
20:58 The Impact of Language and NLP
24:02 Creating Personal Mantras and Affirmations
Find Maria: https://www.instagram.com/wholeheartedlymaria/