In this episode, I had the pleasure to interview Doug Cartwright who is the Author of 'Holy Sh!t We're Alive: Now What?'
Book Link: https://amzn.to/3Z21sVF
Topics discussed are:
- Doug's 3 Step Gratitude Practice
- The Power of Yoga and Meditation
- Radical Self-Love and Acceptance
- How To Follow and Listen To Your Intuition
Doug's Instagram: https://www.instagram.com/doug_cartwright/
My Instagram: https://www.instagram.com/iamshaunjeter/
