In this episode, Dr. Carra and Desire Rees delve into the topic of
mental health within the veterinary profession. They explore the concept
of empowering oneself and the importance of focusing on the positive
aspects of managing challenges. By embracing self-empowerment,
veterinarians can gain a sense of control and the ability to navigate
difficult times.
The discussion highlights how the identity of veterinarians often
becomes closely intertwined with their profession, leading to potential
pitfalls when faced with setbacks. They emphasise the significance of
creating a balanced self-identity that encompasses various aspects of
life beyond work.
The conversation also touches on the importance of selecting the right
working environment. Dr. Carra and Desire stress the need for
veterinarians, particularly younger ones, to assess the compatibility of
a practice in terms of values, support, and professional growth
opportunities. They recommend spending time in the environment and
engaging in self-reflection to ensure a good fit.
Additionally, the episode addresses the role of pets in mental health
and well-being. The hosts emphasise the benefits of pet ownership,
including the cultivation of compassion, responsibility, and
companionship. They highlight the therapeutic aspect of touch and
connection that animals provide, particularly for individuals living
alone.
Dr. Carra and Desire Rees also discuss the importance of seeking help
when needed and the significance of a supportive and non-toxic work
environment. They introduce Human Co., a company offering transformative
people development and transactional services specifically tailored to
the veterinary profession.
Tune in to gain insights into empowering oneself, finding balance, and
prioritising mental health within the veterinary practice. Discover the
positive impact of pets on overall well-being and explore strategies for
creating a fulfilling professional and personal life.
Topics covered in this episode:
- Focusing on the positives and maintaining a balanced perspective.
- Recognizing the impact of a supportive work environment.
- Finding a workplace that aligns with personal growth
- Human Co.'s involvement in people development and recruitment
processes.
- Positive effects of pets on mental well-being
- Prioritizing mental health and seeking help when needed
- Embracing empowerment for a fulfilling professional journey
Connect with Desire Rees at her website: humanco.solutions
THIS EPISODES SPONSORS:
Ultra Pet:
This episode is sponsored by Ultra Pet, who has been scientifically
formulating premium pet food for over 25 years. If you want to take the
guesswork out of feeding your furry friends, give Ultra Pet a try. Check
them out here at www.ultra-pet.co.za
Justforpets.co.zaJustForPets.co.za
is proud to sponsor this episode of the Paws and Effect podcast. Visit
their website for all your pet needs and find everything from toys to
food and much more. The team over at Just For Pets believe that every
pet deserves the best care possible, and that's why we offer a wide
range of products to help keep your furry friend happy and healthy -
Check them out at https://www.justforpets.co.za
FOR SPONSORSHIPS AND GUEST APPEARANCES Email us at
drcarra@pawsandeffect.co.za and we'll get in touch with you.
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