Have you ever been deeply hurt by the opinion of a loved one? Or wondered why we behave in ways that echo the behaviour of our parents?
Today we unpack the neuroscience and psychology behind how your childhood impacts your life as an adult. We discuss stories about how our behaviour often reflects that of our parents, why this happens, and having the power to change that if you so wish.
We reference podcast guru and neuroscience specialist Alexis Fernandez in her episode on visualisation (find it here), and a TED talk on parenting styles that you can find here.
If something we’ve said here resonates with you, don’t hesitate to leave us a comment and a rating on whichever platform you’re listening from 🙂
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Enjoy!
