Description

Today we welcome our very first guest to the show!

Mandy from Mandy Glover Fitness (Instagram @coachmandy_mgfitness) talks about growing up neurodivergent and realizing her need for mental healthcare in adulthood.

We were having such a great time chatting that we decided to make it a two-parter! Be sure to subscribe to the feed so you don't miss out on part two!

Your to-do list for this episode:

1. Subscribe to Ready, Set, Squirrel! on your favorite podcasting platform. Find them all at readysetsquirrel.com/podcast.
2. Leave a 5-star rating and review wherever you get your podcasts.
3. Follow @readysetsquirrel and our guest @coachmandy_mgfitness on Instagram.
4. Email voice memos, comments, or questions to hello@readysetsquirrel.com
5. Have a neurospicy day!

Content Advisory:

This episode includes some brief mentions of suicidal ideation. No suicides or attempts are discussed. Also, we discuss pregnancy loss and its impact on mental health. Please take care of your needs and those who are listening with you. If this episode's not for you, we'll catch you on the next one.