I wanted to make a fun and informative episode to build your awareness about the impact of diet on our mental and emotional state. This link is not to be dismissed! Moreover, there is a whole emerging field of nutrition called nutritional psychiatry and it essentially focuses on finding correlations between what we eat and how we feel and behave as a result.
In this episode, I want to take 5 examples of emotional state changes due to nutritional factors:
P.S.
If you could take a few seconds to rate and review this show, it would help me out a lot! Your feedback helps me create more episodes like this and it also helps other people to discover my show.
Follow me on Instagram and Facebook
You can find more information about my services, my expertise and my background as well as read my blog at my website www.nutriupgrade.com
If you'd like a personal consultation, you can book it by emailing me at nutriupgrade@gmail.com
