In this episode, I will be sharing tips on cultivating a positive and sustainable relationship with healthy food, changing perspectives, and embracing the abundance of healthy eating. Additionally, I will discuss thinking beyond limitations and feeling empowered to pursue your health goals. As always, this episode will feature real-life stories, including the inspiring journey of Mikhaila Peterson and her "Lion Diet."
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You can find more information about my services, my expertise and my background as well as read my blog at my website is www.nutriupgrade.com
If you'd like a personal consultation, you can book by emailing me at nutriupgrade@gmail.com