Talk a second to just relax. Our body holds on to stress and then we get sick as a result. God tells us to take good care of our bodies in 1 Corinthians 3 we are told that our bodies are Gods temple…… how can we take a second to de-stress without changing our crazy busy schedules? Listen to find out. Go listen to my episode with @thesedaysathome with Alyssa Johns on non-toxic living and whole food cooking!
