Guest: Holly Miller, Certified Reset-it Specialist
Guest: Holly S. Miller / Reset-it / Certified Reset-it Specialist
AmBōh Essentials, Trauma Recovery Coach
https://amboh.net
Rewire Your Thoughts: Hit the Reset Button on Negativity with Holly Miller
Ever feel like your mind is stuck on repeat, replaying negative thoughts and spiraling into self-doubt? You're not alone. On this episode, we're hitting the pause button on negativity and exploring practical strategies to rewire your thinking for a more positive and fulfilling life. Join us as we delve into the power of thought transformation with special guest Holly Miller, a Trauma Coach from Denver, CO. Holly shares her journey to becoming a "Reset-It Specialist" and explains what "Reset-It" truly means and why it's so vital. We'll break down the concept of quantum physics in simple terms and explore how this process differs from traditional personal development. Learn how to recognize negative thought loops, break free from their grip, and create space for clarity and optimism. Ready to change your mental playlist? Tune in and discover how to live your best life, one thought at a time.
