Today, average is overweight, unhappy, unfit and unhealthy.
Do not accept that as your norm.
Check out how to move beyond average, and create a lifestyle of fitness that serves you.
https://docs.google.com/document/d/1sfwMrAeI7uw4F654jy-G4UpsCTLRIDx1Ak5w3ZfyO-w/edit?usp=sharing