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In Week 3 of the Winning From Within series, Luke shows you how to weaponise the Stoic mindset of gratitude — not just for the good times, but for the grind itself.Drawing on real-life examples, from sore Achilles tendons to chaos at home and pressure in business, you’ll learn how to:

If you want to find peace in the pressure and power in the pain — this one’s for you.
The grind isn’t in the way. It is the way.