Breaking Up Is Hard to do…
Have you ever broken up with someone or been broken up with? A broken heart is a wound like none other and unfortunately healing it isn’t as easy as bandaging a physical wound. In this week’s episode Alix and Kat discuss breakups and the aftermath that ensues – can we get through it and make it out the other side whole again? The simple answer is yes but the process isn’t usually an easy one. This episode dives into how to care for yourself after a break up, how to process your emotions, and how to move forward into healing. Take all the time you need, friends – breaking up is hard to do.