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Description

This weeks episode we listen to a recent recording of a masterclass that was done inside of our Facebook group! We are joined by Coach Casey, Nicole and Lindsey to talk about neuroplasticity and the mind body connection when achieving our goals. Also joining us are some FFP clients who share a bit of their journey so far! 

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Website: www.fitfemmeproject.com [http://www.fitfemmeproject.com/]