In today's episode we’ll chat thru…
① The STRESS CYCLE + it’s 3 STAGES
② How stress IMPACTS your HEALTH
③ 7 ways to REDUCE STRESS naturally + COMPLETE the CYCLE
LET’S DIVE IN. 🖤
JOIN US FOR FALL IN THE SISTERHOOD MEMBERSHIP:
www.inspirebeautybritt.com/jointhesisterhood
FOLLOW ME HERE:
https://www.instagram.com/inspirebeautybritt/
https://youtube.com/@inspirebeautybritt
https://www.pinterest.com/inspirebeautybritt/
www.inspirebeautybritt.com
SHOW NOTES:
www.inspirebeautybritt.com/blog/7waystoreleasestress
JOIN OUR FREE COMMUNITY HERE:
https://www.facebook.com/groups/1590519851257567
