Listen

Description

In today's episode we’ll chat thru…

① What is BURNOUT?

② 3 ways you can incorporate SELF CARE to battle BURNOUT.

③ Why REST + BREAKS are important, too.

LET’S DIVE IN. 🖤

ENROLLMENT FOR FALL OPENS NEXT WEEKKKK!!! (Sept 1-10).

TAP HERE TO JOIN US FOR FALL IN THE SISTERHOOD MEMBERSHIP:
www.inspirebeautybritt.com/jointhesisterhood

Our EXPERT GUEST SPEAKER this FALL is Dr. Morgan Cutlip

Watch her on GMA here: ⁠⁠https://www.goodmorningamerica.com/amp/news/video/psychotherapist-shares-parenting-tools-new-book-101670931⁠⁠

Preorder Dr Morgan Cutlip's book ("Love your Kids without Losing Yourself") here: ⁠⁠https://amzn.to/3KgOVHW⁠⁠

FOLLOW ME HERE:
https://www.instagram.com/inspirebeautybritt/
https://youtube.com/@inspirebeautybritt
https://www.pinterest.com/inspirebeautybritt/
www.inspirebeautybritt.com

SHOW NOTES:
www.inspirebeautybritt.com/blog/self-care-for-burnout

JOIN OUR FREE COMMUNITY HERE:
https://www.facebook.com/groups/1590519851257567f