As a hater of most goal planning and habit-tracking advice, this is the only method that has worked for me to revamp areas of my life with consistency. I’ll walk you through the Practical + Energetic Quadrants and what I track without creating a crazy complex goal planning routine.
TIMESTAMPS
00:00 Intro
03:46 Small Talk: Practical + Energetic Quadrants
05:30 How to set up the quadrants for the practical side
09:15 How to set up the quadrants for the energetic side
11:51 Deep Talk: Struggling with goal planning
14:26 The principle of a happy life
16:11 Recap
THINGS MENTIONED
Chuck Close
Ep 2 of the Talk to Me Baby Podcast
WHAT I’M WEARING
Eyeshadow Viseart https://go.shopmy.us/p-2245778
Lipstick Clinique https://go.shopmy.us/p-2659861
Lipgloss Mac https://go.shopmy.us/p-2510858
Blush- my fave Makeup by Mario https://go.shopmy.us/p-2245823
Nail polish Zoya https://go.shopmy.us/p-2159939
Rings are vintage except this one https://go.shopmy.us/p-2198388
Scent of the day Coco Mademoiselle https://go.shopmy.us/p-2245863
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