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Description

I’m not a super disciplined person, but I’m working on it. These are 5 tips that I’m testing out to see if I can be more consistent and reframe life tasks to be more fun, less drudge. 

TIMESTAMPS

00:00 Intro

02:37 My struggles with goal planning

04:22 Why discipline should matter to you

05:14 Tip 1- I deserve to

06:43 Tip 2- Motivation is a train that never comes 

08:12 What the Temple of Vesta has to do with inspiration vs motivation 

10:39 Tip 3- Your enemy

12:51 Tip 4- Your idol

14:45 Tip 5- Your character

19:42 Recap

THINGS MENTIONED 

Vestal Virgins of Ancient Rome

Mel Robbins 5 Second Rule 

Destiny’s Child running story 

WHAT I’M WEARING

Shirt Quice Linen Shirt in Light Blue

Lipstick Mac Brave with Bobbi Brown Crushed Oil-Infused Lip Gloss in Force of Nature

FOLLOW ME

https://www.instagram.com/emilydearmas/

https://www.tiktok.com/@emily_dearmas

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