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Description

Are you unknowingly glorifying suffering in your life? We explore what suffering looks like (including resentment, anger, frustration, irritation) and why you might subconsciously hold onto emotions and patterns that keep you suffering and stuck. 

TIMESTAMPS

00:00 Intro

00:40 Zoom in: Suffering and feeling resentful

04:40 How does feeling negative emotions benefit you?

08:20 Why society loves and glorifies those who suffer  

13:33 Zoom out: Words of wisdom from one of history’s most savage thinkers

15:00 The biggest lie we’ve told ourselves as humanity about our worthiness 

THINGS MENTIONED 

Episode 1 

Machiavelli quote “Develop the strength to do bold things, not the strength to suffer.”

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