This is a short, honest episode, more like a voice note than a full sit down.
Lately I realized my priorities were a little off. Not in a dramatic way, but in the everyday ways. Working out only if I had time, doing things for myself after everything else was done, telling myself I’d get to it later. And the truth is, later never really comes.
In this episode, I talk about why taking care of yourself isn’t a reward or something you earn after being productive. It’s the foundation. When you put yourself first, your body, your energy, your well being, everything else actually becomes easier.
This isn’t about perfection or adding more to your plate. It’s just a reminder that you deserve to be a priority in your own life.
