Today we are chatting with Dr. Angel Hill (@althealthangel) who was a speaker at our summit in May talking about Wellness Passport: Your Ticket to Healthy Travel. In this episode, Angel Hill, a doctor of naturopathy, schools us on maintaining health while traveling. She discusses the importance of optimizing women's hormones, the basics of naturopathy, and common health issues that arise while traveling. Angel provides tips for staying healthy on the road, including the importance of protein at breakfast, the use of electrolytes, and the benefits of apple cider vinegar. She also emphasizes the need to avoid toxins and maintain a balanced pH level. In this episode, you will learn:
...and more!
You can find Angel on instagram here!
instagram.com/althealthangel
You can get your VIP ticket Goodybag for the May Bougie in a Backpack Virtual Travel Summit here, where you can check out Angel's session!
https://bougieinabackpack.thrivecart.com/virtual-travel-free-may2024/
You can find our FREE Travel Beginner's Blueprint Here:
https://dashboard.mailerlite.com/forms/457913/90732056966858389/share
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