HEALING OUTSIDE THE BOX TOOLS
Starting off the New Year with our Mental Wellbeing for 2025 and forward ! My conversation with Dr. Cooke bears repeating to help aide so many of us struggling with boundaries and hindrances to our emotional wellbeing and mental clarity.
When it comes to mental health, there is no one size therapy that fits all to work for everyone. On The Well After Hours, Dr Carla J. Cooke will share her out of the box tools that can help individuals move forward in these times we are living as Black people and People of Color.
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