Tony Horton was the face, body and name behind the brand "Beachbody" for years and helped hundreds of thousands get in shape and reach their goals. Tony went out on his own within the last several years launching the brand "Power Nation" and "Tony Horton Life". Tony joins Monica to talk about how he got into the industry, the passion behind what he does, the numerous celebrities he has trained and the debilitating disease that completely changed his outlook on life. She is also joined by a dear friend of his and his private chef, Melissa Costello. Melissa is the brainchild behind "Karma Chow". She will talk about her eating struggles and image struggles and how she has used them to fuel her own health and nutrition. This show empower you to own your life and make the shifts you have been wanting to ultimately reach your goal.
