In this episode, I do a quick little introduction into why I started Eat Well & Live Full, who I am, and what you can expect to hear on future episodes.
Don't forget to join me on Instagram @wildsparrowwellness, subscribe to this podcast (so you don't miss out on new episodes) and share it with others!
You can visit www.wildsparrowwellness.com to learn more about me and who I help!