"Anything you work towards, there are always obstacles in the way and that's when you either quit or continue on. That's when I say just continue on, overcome that obstacle and move to your goal because you never know which is the last obstacle that's going to try to stop you." - Chuck Norris, speaking on the life lessons learned from practicing martial arts.
Martial arts training should be viewed as a gift. It gives us the capability to improve both our mental and physical health, strengthen our immune system and build a skill set that allows us to better cope with dangerous situations that may arise in our lives. The benefits of martial arts training are so numerous that the ability to defend yourself is just one small piece of the puzzle. With this in mind, there really is no reason not to begin and start changing your life for the better.
On today's episode we breakdown clips from film star Chuck Norris, former UFC Welterweight and Middleweight champion Georges St. Pierre, his trainer Firas Zahabi and one of the greatest tacticians in the sport of Mixed Martial Arts, Greg Jackson, to hear reasons why it's important for all of us to engage in physical training.
Intro Music by Fesliyan Studios
Outro Music by Snyker
Clips used in this episode:
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