Join us for an insightful and inspiring conversation with Billy Lahr, a certified mindfulness meditation coach, personal trainer, former educator, and host of The Mindful Midlife Crisis podcast.
Billy's journey from burnout to becoming a global nomad is a testament to the power of mindfulness and the pursuit of meaningful experiences.
Billy spent 21 years as an educator but experienced burnout due to budding mental health concerns, social media harassment from students, and a lack of job satisfaction.
In 2021, Billy left his job as dean of students to travel the world in search of meaningful experiences and community. Since then, he’s been a GPS for those seeking purpose and passion by helping them identify strengths, explore curiosities, synergize with their crew, and cultivate consistency, discipline, patience, and self-compassion.
🧘♂️ Mindful Midlife: Dive into the complexities and possibilities of life’s second half. Learn how mindfulness can help you navigate midlife transitions and enhance your well-being.
✈️ Slow Nomading and Travels: Discover the joys and challenges of being a nomad after age 40. Billy shares his experiences and tips for slow travel, creating lasting memories, and building meaningful connections on the road.
🌍 CHIPS Method: Uncover Billy's CHIPS method, a daily practice that helps him stay grounded and focused. Learn how you can apply these principles to your own life for greater clarity and purpose.
🤝 Connecting on the Road: Explore effective ways to meet new people and build connections while traveling. Billy offers valuable insights on overcoming isolation and fostering a sense of community as a nomad.Tune in now for a journey into mindful midlife, global adventures, and practical wisdom with Billy Lahr. This episode is packed with inspiration and actionable advice for anyone seeking to enrich their midlife journey and beyond. 🌈✨
Connect with Billy 🛜
🌐Website: www.billylahr.com🎙️Podcast: www.mindfulmidlifecrisis.com
🙋🏻♀️Meditate & Mingle (CTA): https://mindfulmidlifecrisis.systeme.io/meditateandmingle
💖Instagram: https://www.instagram.com/mindful_midlife_crisis/
🔗LinkedIn: https://www.linkedin.com/in/billylahr/
😊Facebook: https://www.facebook.com/profile.php?id=100066593624957
#MindfulMidlife #GlobalNomad #Mindfulness #Travel #MidlifeCrisis #Podcast #BillyLahr
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🎯 Explore More: Connect with me on Topmate for a personalized chat: topmate.io/silja_paulus
👨🏼🎓 Enhance Your Lifestyle: Elevate your well-being with the Digital Nomad Vitality course on Udemy: https://www.udemy.com/course/digital-nomad-vitality-a-blueprint-for-optimal-health/learn/lecture/41187480#overview
😍 Follow My Journey: Get a sneak peek into my life on Instagram: https://www.instagram.com/athleticmindcoach
🤝 Connect Professionally: Let's connect on LinkedIn: https://www.linkedin.com/in/silja-paulus/
