S1:E2 - Movement series.
In this episode we caught up with long time friend Jason Round and discuss the importance of movement in life, its impact on well-being, and the need for a holistic approach to movement practice. He emphasises the importance of joyful movement, play, and adapting to change for personal growth.
Bulldog
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Surreal
“WIL15” for 15% off your next healthy cereal purchase.
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