On this episode we are talking to Courtney Ferrell! She is owner of Courtney Ferrell Fitness and a mom of two. She tells us her journey of getting into health and fitness and how important it is to make the time when you're a mom.
This one is the perfect episode to get you ready and motivated for the new year! She can be your personal trainer, online or in person!
You can find her on: facebook @ Courtney Ferrell
instagram@ courtney_ferrell_fitness
www.fitstrongmama.com
