The absolute #1 comment I hear about why people don't "do the inner work" is because they can't meditate. Today we'll challenge that statement and look into what meditation really is. I'll teach you various methods of meditation as well. By the end of this episode, you won't be able to truthfully say "I can't meditate" ever again.
LinkTree - https://linktr.ee/meaganhopper
Positivity Kit
https://amzn.to/3nDyVo3
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#meditation #meditate
