For World Mental Health Day, Tarek and Sami discuss mental health with their guest, Seline Shenoy. Their conversation covers the societal and cultural implications for mental health, the modern day crisis, and some tips for those who are struggling.
Seline is a journalist, writer, and podcaster - host of the Dream Catcher podcast and blog, focusing on aspects of mental health and personal well-being.
Check out some of Seline's work:
Dream Catcher blog: https://thedreamcatch.com/
Dream Catcher podcast: https://selineshenoy.com/thedreamcatcherpodcast
Instagram: https://www.instagram.com/selineshenoy
Facebook community: https://www.facebook.com/thedreamcatcherblog
